The TOWIE cast returned to Marbella last night as The Only Way Is Marbs made a typically explosive comeback.

And if the TV show has got you itching for a holiday to the Spanish resort, Lauren Pope has given us an exclusive run-down of her favourite nightspots.

The TOWIE beauty is a huge dance music fan and is currently promoting the show’s first ever CD; The Only Way is Marbs: Marbella Anthems.

Stars from the show including Lydia Bright and James 'Diags' Bennewit attended the The CD’s launch party at The Brickyard in Essex on Friday.

 
Lauren Pope's holiday tips: TOWIE star picks out her best nightspots exclusively for Travel Mail readers
 
 
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Lauren Pope's holiday tips: TOWIE star picks out her best nightspots exclusively for Travel Mail readers

 

 
Day and night: The terrace at luxury beach club Nikki Beach stays open until late
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Day and night: The terrace at luxury beach club Nikki Beach stays open until late

Lauren said: 'I’ve loved working on this album - from the track selection to the mixing, it’s been an amazing experience.

 



 

Magaluf puts 50-person limit on pub crawls

The local mayor announced the new legislation today after a video surfaced last week showing sex acts being performed by a young British holidaymaker at a club night called Carnage. The resort’s reputation has been steadily deteriorating for years, but recent revelations about bars and clubs where tourists are encouraged to get drunk and engage in sexual behaviour in public proved the tipping point. Manuel Onieva, the Mayor of Calvia, a region including Magaluf, said the new law was an expression of his “total rejection and anger at the activities which were carried out in a video which is currently on the social media circuit.” In an attempt to clean up seedy bar crawls, any company wanting to operate one in the area will now need to apply for a licence through the town hall. In order to be granted a licence they will have to “prove their responsibility and show that they have the appropriate civil insurances in place,” the mayor said.

 

Shakira is first person ever to reach 100 million Facebook likes

Shakira is officially the most liked person on Facebook after becoming the first person ever to reach 100 million likes. The superstar songstress hit the staggering social media milestone on Friday and was clearly delighted with the news.

 

Barcelona To Tackle Dog Walkers: Get a License Or Receive a Fine

The Catalan capital is set to unleash a new law that will force dog owners to get a license or face fines up to €600. From October, dog owners will be required to obtain a “civic license” before letting their pets walk around without a leash within one of Barcelona’s 103 designated dog parks. An “animal abuse” register will also come into effect with a prohibition of leaving animals tied up for more than two hours or leaving animals locked in a car for more than 20 minutes.

 

Is it balls, vagina, or both? Airbnb logo sparks wave of internet parodies

Is it balls, vagina, or both? Airbnb logo sparks wave of internet parodies The apartment-rental website launches its grown-up logo to a wave of ridicule – as well as claims of plagiarism

 

SPANISH police arrest UK gangland murder suspect

Police in Madrid have arrested William Thomas Robert Paterson, wanted over the murder of a gangland enforcer in a car park in Scotland.

Paterson, nicknamed Buff and Billy, was wanted over the 2010 death of  Kevin 'Gerbil' Carroll in a supermarket car park in Glasgow. The 34-year-old fled to Spain after that crime where he remained in hiding until his arrest, Spain's El Diario newspaper reported on Thursday. Paterson appeared on a ten most wanted crime list released by  the UK's Serious Organised Crime Agency and Crimestoppers as part of a campaign known as Operation Captura. This campaign targets criminals that UK authorities believe are on the run in Spain.

 

Passenger on Malaysia Flight Shared Eerie Facebook Post Prior to Taking Off

Cor Pan probably didn't realize the effect his post would have when he shared it. The Dutch citizen was aboard the Malaysia Airlines plane that was carrying 295 people and was shot down over Ukraine on Thursday. But prior to taking off, Pan took a snapshot of the plane and posted the picture on his Facebook page with the caption that translates to, "If it disappears, this is what it looks like," poking fun at the Malaysia plane that went mysteriously missing in March. The aircraft, which was shot down near the Russian border, was flying from Amsterdam to Kuala Lumpur when it fell near the city of Donetsk in a war-torn area which has become a stronghold for pro-Russian rebels. All the passengers onboard were killed.

 

Incredible Map Shows Airplanes Getting The Heck Out Of Ukranian Airspace

On a normal travel day, the airspace over Ukraine is some of the most congested in the world. It serves as a major cross roads for flights connecting major hubs in Europe with megacities in Asia. However, after Malaysia Airlines Flight MH17 was reportedly shot down earlier today, most of the world's major airlines have ordered their planes to avoid the area completely. The above map, which was tweeted by Newsweek, shows Ukranian airspace a few hours after MH17 lost contact with radar. Two of Europe's largest airlines, Lufthansa and British Airways, have both told Business Insider that they have ordered their planes away from the disputed region. To avoid the Russian-Ukraine conflict altogether, Lufthansa has specifically ordered their planes to take a southerly route over Romania.

 

REVEALED: Shocking failure to police drink-spiking in Spanish resorts

POLICE in Spain have apparently no official records for the crime of drink-spiking. Hospitals and town halls have also failed to give any indication of the severity of the problem, despite a terrifying 60% increase in sexual attacks in Spanish resorts last year. The shocking revelation comes as assaults from spiking begin to soar, with the summer season now well underway. “It is clearly becoming a bigger issue and particularly in the summer,” said a source at Marbella Town Hall.

 

We cannot see our greatest selves beyond giant shame trees that provides shade for our demons of guilt

 while we sweat in the harshness of the midday sun of our hang-ups, begging to believe we are worthy.

 

Released Alien from Border Crisis Arrested for Alleged Murder, Kidnapping in Texas

An illegal immigrant who was released by U.S. authorities with a Notice to Appear has been arrested for the alleged murder of a woman and kidnapping of children on U.S. soil. The alleged crimes occurred after the man was released. The man, Pedro Alberto Monterroso-Navas, entered the U.S. illegally with children and turned himself in to U.S. Border Patrol agents. He was processed and released, as are all illegal immigrants who come as unaccompanied minors or incomplete family units from Central America. The alien is from Honduras. The arrest was first reported by the Associated Press (AP), but Breitbart Texas has exclusively confirmed that the man was part of the Obama Administration’s catch and release policy for family groups from Central America. A U.S. Border Patrol source who spoke with Breitbart Texas on the condition of anonymity provided Breitbart Texas with the alien registration number for the man, and the event number for the man’s apprehension. He was processed in the McAllen station of the U.S. Border Patrol. The alien’s registration number is 202027386. The event number for his apprehension is MCS14061487. The “MCS” designates the McAllen station, the “1406” designates that the man was apprehended in June of 2014. A separate Border Patrol source confirmed that the man was apprehended on June 26, 2014 with two children he claimed were his own. He told U.S. authorities he had family in Metairie, Louisiana.

 

Shocking images showing two couples having sex outside nightclub sparks outrage online

This is the shocking photograph showing two couples having sex outside a nightclub. Two scantily clad girls are pictured sitting on boys’ laps in a car park outside Ed Divino in Belfast as other stunned revellers looked on. The jaw-dropping snap of the two couples, taken last Thursday, has gone viral with people posting their disgust online. One twitter post reads: “WTF is wrong with the young ones did they not learn after magaluf girl n slanegirl now another pic pops up :(.” Another posted: “People have no shame. This is traumatic.”

 

El Divino nightclub, Belfast: Picture of clubbers having sex in car park posted on Twitter, Instagram and Facebook sparks outrage

A picture of two female clubbers appearing to have sex with two men in a car park outside a nightclub has sparked outrage online. The image has been shared on thousands of social media accounts after being taken outside El Divino in Belfast after a student night last Thursday. It shows the two scantily-clad women on top of the men, with other revellers milling in the background, in scenes reminiscent of the recent video of a clubber giving oral sex to men in return for a drink in Magaluf.

 

British cyber-jihadist Babar Ahmad jailed in US

A British cyber-jihadist has been sentenced in a US court to 12-and-a-half years' imprisonment after admitting terrorism offences. Babar Ahmad, of Tooting, south London, had admitted conspiracy and providing material to support the Taliban. Ahmad has already spent almost 10 years in prison in the UK and US and his lawyer thinks he could be released in about seven-and-a-half months. He waived his right to an appeal as part of a plea agreement. The judge said she had to weigh the seriousness of the crime with Ahmad's good character, after reading thousands of letters of support and hearing from British prison officials who described him as an exemplary prisoner. The court in New Haven, Connecticut, handed down a sentence of 150 months, half of the 25 years the prosecution was seeking. Ahmad is expected to carry out the remainder of his sentence in New York's Metropolitan Correctional Center.

 

British cyber-jihadist Babar Ahmad jailed in US

A British cyber-jihadist has been sentenced in a US court to 12-and-a-half years' imprisonment after admitting terrorism offences. Babar Ahmad, of Tooting, south London, had admitted conspiracy and providing material to support the Taliban. Ahmad has already spent almost 10 years in prison in the UK and US and his lawyer thinks he could be released in about seven-and-a-half months. He waived his right to an appeal as part of a plea agreement. The judge said she had to weigh the seriousness of the crime with Ahmad's good character, after reading thousands of letters of support and hearing from British prison officials who described him as an exemplary prisoner. The court in New Haven, Connecticut, handed down a sentence of 150 months, half of the 25 years the prosecution was seeking. Ahmad is expected to carry out the remainder of his sentence in New York's Metropolitan Correctional Center.

 

LIVING IN A FASCIST STATE: Mentally ill people need to be helped, not hounded by the work Roaches

LIVING IN A FASCIST STATE: Mentally ill people need to be helped, not hounded

 

Neglect of the mentally ill is bad enough, but now consider how the Department for Work and Pensions deliberately torments them. I just met a jobcentre manager. It had to be in secret, in a Midlands hotel, several train stops away from where she works. She told me how the sick are treated and what harsh targets she is under to push them off benefits. A high proportion on employment and support allowance have mental illnesses or learning difficulties. The department denies there are targets, but she showed me a printed sheet of what are called "spinning plates", red for missed, green for hit. They just missed their 50.5% target for "off flows", getting people off ESA. They have been told to "disrupt and upset" them – in other words, bullying. That's officially described, in Orwellian fashion, as "offering further support". As all ESA claimants approach the target deadline of 65 weeks on benefits – advisers are told to report them all to the fraud department for maximum pressure. In this manager's area 16% are "sanctioned" or cut off benefits.

Of course it's not written down anywhere, but it's in the development plans of individual advisers or "work coaches". Managers repeatedly question them on why more people haven't been sanctioned. Letters are sent to the vulnerable who don't legally have to come in, but in such ambiguous wording that they look like an order to attend. Tricks are played: those ending their contributory entitlement to a year on ESA need to fill in a form for income-based ESA. But jobcentres are forbidden to stock those forms. These ill people's benefits are suddenly stopped without explanation: if they call, they're told to collect a form from the jobcentre, which doesn't stock them either. If someone calls to query an appointment they are told they will be sanctioned if they don't turn up, whatever. She said: "The DWP's hope is they won't pursue the claim."

Good advisers genuinely try to help the mentally ill left marooned on sickness benefit for years. The manager spoke of a woman with acute agoraphobia who hadn't left home for 20 years: "With tiny steps, we were getting her out, helping her see how her life could be better – a long process." But here's another perversity: if someone passes the 65-week deadline, they are abandoned. All further help is a dead loss to "spinning plates" success rates. That woman was sent back to her life of isolation: she certainly wasn't referred for CBT. For all this bullying, the work programme finds few jobs for those on ESA.

Failing to treat the mentally ill is bad enough, but this is maltreatment. There has been much outrage about lack of kindness and care in hospitals. Neglect of mental patients is every bit as bad, but deliberate cruelty by the DWP defies any concern for the wellbeing for the most vulnerable, let alone "parity of esteem".

 
 
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